Beyond Burnout: Building Resilience and Finding Balance in Your Career

Description

In today’s fast-paced professional environment, balancing career ambitions, competing priorities, and personal well-being can feel like a constant challenge. 

Join ChamberRVA’s HYPE program for an engaging professional development session focused on navigating workplace burnout, maintaining work-life balance, and building resilience in demanding professional environments. 

Led by Fred Gatty, this interactive discussion will explore how to recognize the early signs of burnout, establish healthy boundaries, manage competing priorities, and develop practical strategies for sustaining professional performance without sacrificing personal well-being. 

Attendees will walk away with actionable insights to help them navigate workplace challenges, prioritize their well-being, and build sustainable habits for long-term personal and professional success. 

The evening will also include opportunities to network with fellow young professionals and participate in an interactive Q&A. 

Proposed Agenda: 

• 5:30–6:00 PM: Networking and refreshments 
• 6:00–7:00 PM: Featured discussion with Fred Gatty 
• 7:00–7:30 PM: Interactive Q&A and closing networking